Main Entrée

Hotdish Location
February 22, 2021
All foods served by UMD Dining Services are produced in a common kitchen where all top 8 allergens are present. Dining Services cannot guarantee any food is allergen-free.

Our dietetics program is currently in transition. Due to this change, we temporarily will not be providing a nutritional breakdown of foods. We will, however, still be addressing the top 8 allergens. 

Monday Lunch

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Chicken TendersWheat
Steamed Mixed VegetablesTop 8 Allergen Free (Vegetarian/Vegan/GF)
Mac & CheeseMilk, Wheat (Vegetarian)
Baked PotatoesTop 8 Allergen Free (Vegetarian/Vegan/GF)

Monday Dinner

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Hunan Pork Wheat, Soy, *pork
Steamed Jasmine RiceTop 8 Allergen Free (Vegetarian/Vegan/GF)
Stir-fried Vegetables Top 8 Allergen Free (Vegetarian/Vegan/GF)
Vegetarian Egg Rolls Egg, Wheat, Soy (Vegetarian)
Sesame Rotisserie ChickenSoy (GF)

Tuesday Lunch

CALORIES (g)FAT (g)SODIUM (mg)CARBOHYDRATE (g)FIBER (g)PROTEIN (g)ALLERGENS
Beef Taco Meat (2oz)150117002110Milk (GF)
Flour Tortilla (1 tortilla)10032501612Wheat, Soy (Vegetarian/Vegan)
Hard Shell Tortilla (3 Shells)
160702122Soy, *Contains refined Soybean Oil
Santa Fe Veggies Top 8 Allergen Free (Vegetarian/Vegan/GF)
Spanish Rice (1/2 cup)9623501712Top 8 Allergen Free (Vegetarian/Vegan/GF)
Baked Sweet Potato (1 potato)1000402342Top 8 Allergen Free (Vegetarian/Vegan/GF)

Tuesday Dinner

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
BBQ Ribs Top 8 Allergen Free (GF) *Pork
Cheesy GritsMilk, Wheat, Soy (Vegetarian)
Creole Vegetables Soy, Milk (Vegetarian/GF)
Basmati Rice  Top 8 Allergen Free (Vegetarian/Vegan/GF)
Herb-Marinated Roulade of Beef Top 8 Allergen Free (GF)

Wednesday Lunch

CALORIES (g)FAT (g)SODIUM (mg)CARBOHYDRATE (g)FIBER (g)PROTEIN (g)ALLERGENS
Hot TurkeyTop 8 Allergen Free (GF)
StuffingWheat, Milk, Soy (Vegetarian) 
Gravy Wheat (Turkey gravy)
Steamed Corn Top 8 Allergen Free (Vegetarian/Vegan/GF)
Baked  PotatoesTop 8 Allergen Free (Vegetarian/Vegan/GF)

Wednesday Dinner

CALORIES (G)FAT (G)SODIUM (mg)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
ODI EVENT
 
 
 

Red Hot

BBQ

Jerk Sauce

Thursday Lunch

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Peruvian Chicken SkewersMilk (GF)
Papas Chorreadas  Milk, Wheat (Vegetarian)
Roasted Cauliflower  Top 8 Allergen Free (Vegetarian/Vegan/GF)
Baked Sweet Potatoes Top 8 Allergen Free (Vegetarian/Vegan/GF)None


Thursday Dinner

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Beef BordelaiseMilk, Wheat, Soy, *Beef
Wild Rice PilafMilk (Vegetarian/GF)
Stewed Root Vegetables Milk, Wheat (Vegetarian)
Assorted Dinner Rolls Soy, Wheat (Vegetarian/Vegan)
Caribbean Jerk PorkFish, Soy, Milk, Pork (GF)
Jerk SauceFish, Soy, Milk (GF)

Friday Lunch

CALORIES (G)FAT (G)SODIUM (mg)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Steak Fajitas Meat Top 8 Allergen Free *Beef (GF)
Spanish Rice Top 8 Allergen Free (Vegetarian/Vegan/GF)
Fajita Vegetables Top 8 Allergen Free (Vegetarian/Vegan/GF)
Baked PotatoesTop 8 Allergen Free (Vegetarian/Vegan/GF)

Friday Dinner

CALORIES (g)FAT (g)SODIUM (mg)CARBOHYDRATE (g)FIBER (g)PROTEIN (g)ALLERGENS
Chicken Cordon Bleu Casserole Milk, Wheat, Soy
Au Gratin PotatoesMilk, Soy (Vegetarian)
Steamed Green BeansTop 8 Allergen Free (Vegetarian/Vegan/GF)
Assorted Dinner Rolls Soy, Wheat (Vegetarian/Vegan)
5-Spice Chicken Thighs Top 8 Allergen Free (GF) *Contains Pork

Saturday Lunch

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Chicken & Wild Rice HotdishMilk, Wheat, Soy
Mashed PotatoesMilk, Soy (Vegetarian)
Steamed Green BeansTop 8 Allergen Free (Vegan/Vegetarian/GF)
Assorted Dinner RollsSoy, Wheat (Vegetarian/Vegan)
Baked Sweet PotatoesTop 8 Allergen Free (Vegetarian/Vegan/GF)


Saturday Dinner

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Beef Pot PieSoy, Milk, Wheat, *Beef
Sour Cream & Chive Mashed PotatoesMilk, Soy (Vegetarian)
Grilled VegetablesTop 8 Allergen Free (Vegetarian/Vegan/GF)
Assorted Dinner RollsSoy, Wheat (Vegetarian/Vegan)
Honey Baked HamTop 8 Allergen Free (GF)
Dijon SauceMilk (GF/Vegetarian)

Sunday Lunch

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Sloppy JoesTop 8 Allergen free (GF) *Beef
Hamburger Bun Milk, Wheat, Soy
Steamed Corn Top 8 Allergen Free (Vegetarian/Vegan/GF)
Baked PotatoesTop 8 Allergen Free (Vegetarian/Vegan/GF)

Sunday Dinner

CALORIES (G)FAT (G)SODIUM (MG)CARBOHYDRATE (G)FIBER (G)PROTEIN (G)ALLERGENS
Mongolian Beef Wheat, Soy, *Beef
Vegetable Fried Rice with EggEgg, Soy (Vegetarian) 
Stir-fried Vegetables Milk, Wheat, Soy (Vegetarian)
Vegetable Egg Rolls Egg, Soy, Wheat (Vegetarian)
Sofrito Pork LoinTop 8 Allergen Free (GF) *Contains Pork

Menus are subject to change without notice.  Superior Dining will have the most updated menu.