Sessions offered for UMD Employees/Spouses only.
This four part series is offered by UMD Employee Health & Wellness Dietitian, Amanda Joyce. The series is geared toward giving beginner cooks the skills they need to confidently prepare whole foods at home. Classes including instruction/demonstration as well as hands-on preparation by participants. Recipes will be shared and we will taste together at the end of the session.
Session Topics Include Preparation of:
- Vegetables (variety of types/techniques)
- Whole grains
- Plant and animal protein sources
Session Dates: Sessions are on Wednesdays from 10:30am-12:30pm on Oct 18th, Oct 25th, Nov 1st, Nov 8th (if needed, make up session on Friday, Nov 17th from 10:30am-12:30pm).
Clean-up Policy: All participants are asked to clean up their own work stations during class. Each participant is also asked to sign up to serve as a clean-up assistant for one class and will assist with washing/sanitizing/drying/putting away dishes and utensils for that class. Clean up time should not take any longer than the two hour class session.